Posts Tagged ‘music and grief’

6 Ways To Use Music When You’re Mourning

There are a number of healthy and helpful ways to process loss and grief. Traditional avenues might look like support groups, counseling, or journaling. There are also less expected ways to grieve, which are equally valid– like expressing yourself through creative projects, tuning into a heart-warming podcast, or using music as a tool for our…

8 Creative Ways To Process Your Grief

There are many different ways to process grief. While there are plenty of conventional and traditional coping mechanisms, there is no one “right” way, and you can use whatever feels right for you and your journey. Whether you consider yourself a particularly “creative” person or not, you may find that processing your grief through a…