Posts Tagged ‘loss’
10 Grief Podcasts To Tune Into
When going through something as life-changing as loss, it can be helpful to remain open to all available resources to help find the comfort, community, and validation needed to move through your grief and toward healing. You might look to a support group, a creative project, a good book, a trusted friend, a counselor, or…
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8 Creative Ways To Process Your Grief
There are many different ways to process grief. While there are plenty of conventional and traditional coping mechanisms, there is no one “right” way, and you can use whatever feels right for you and your journey. Whether you consider yourself a particularly “creative” person or not, you may find that processing your grief through a…
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Mourning Your Former Self: What Happens When You Become A New You
Your transition journey may lead you to a physical, social, or spiritual transition, or some combination thereof. Whatever ‘transition’ looks like for you, you have made the difficult decision to pursue and embrace yourself authentically, and that is incredible. Of course, moving toward a more authentic version of yourself outwardly, inwardly, or both necessitates leaving…
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How World Events Can Contribute To Individual Grief
Although we tend to think of “grief” as an isolated response to a single event, it may be more accurate to say that it’s a constant thread that weaves through the fabric of our lives. There are seasons of life where the thread is more noticeable, such as after the death of a loved one. Yet…
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The Experience of Collective Grief
Lately, the act of turning on a T.V., opening a newspaper, or scrolling through a newsfeed has been stressful at best and day-ruining at worst. It seems like every day, we’re faced with more and more bad news that can sometimes result in feelings of sadness and hopelessness, causing a near-constant state of collective grief.…
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Navigating The Loss of Your Life Partner
Losing the person you share your life with is a life-changing event. Your most intimate relationship is more intertwined with your life than any other, so losing them can feel like losing a part of yourself. This loss touches every part of your life. It’s completely understandable to feel overwhelmed and like this is impossible…
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4 Must-Read Books While Grieving (This Summer)
One of the ways we mourn our losses in life is through community and connection with others. We gather for viewings, funerals, and memorials, and we honor our loved ones with shared family traditions. Sometimes, though—particularly in a peri-pandemic world—that connection and community can be a little bit harder to realize. We can feel alone,…
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Why Should I Have a Will?
When famous singer Bob Marley passed away in 1981, he left behind no written will. It took over 30 years of battling it out in court before his wife and family were finally able to divide up his estate appropriately. There was a lot of confusion and litigation along the way, some even resulting in…
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Who Will Speak for You When You Can’t?
April 16th is National Healthcare Decisions Day (NHDD), a reminder to us all, no matter what age, of the importance of advance care planning. While it never feels like a “good time” to talk about your wishes regarding end-of-life care, this day is designed to get the conversation rolling with your family and loved ones,…
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How Families Change After Loss
Loss can and often does change everything in our lives, including our relationship with our family. Some of the changes are for the better, some are simply different but neutral and others are undeniably negative. In the years following a loss, family dynamics will continue to evolve—sometimes becoming more like they were before the loss,…
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