Posts Tagged ‘grief’
10 Grief Podcasts To Tune Into
When going through something as life-changing as loss, it can be helpful to remain open to all available resources to help find the comfort, community, and validation needed to move through your grief and toward healing. You might look to a support group, a creative project, a good book, a trusted friend, a counselor, or…
Read More
8 Creative Ways To Process Your Grief
There are many different ways to process grief. While there are plenty of conventional and traditional coping mechanisms, there is no one “right” way, and you can use whatever feels right for you and your journey. Whether you consider yourself a particularly “creative” person or not, you may find that processing your grief through a…
Read More
Mourning Your Former Self: What Happens When You Become A New You
Your transition journey may lead you to a physical, social, or spiritual transition, or some combination thereof. Whatever ‘transition’ looks like for you, you have made the difficult decision to pursue and embrace yourself authentically, and that is incredible. Of course, moving toward a more authentic version of yourself outwardly, inwardly, or both necessitates leaving…
Read More
How World Events Can Contribute To Individual Grief
Although we tend to think of “grief” as an isolated response to a single event, it may be more accurate to say that it’s a constant thread that weaves through the fabric of our lives. There are seasons of life where the thread is more noticeable, such as after the death of a loved one. Yet…
Read More
The Experience of Collective Grief
Lately, the act of turning on a T.V., opening a newspaper, or scrolling through a newsfeed has been stressful at best and day-ruining at worst. It seems like every day, we’re faced with more and more bad news that can sometimes result in feelings of sadness and hopelessness, causing a near-constant state of collective grief.…
Read More
Coping With The Loss Of Your Best Friend
What happens when your best friend dies? Just like any other loss, the loss of your best friend is one that demands to be felt.You have to hold space for it, allow yourself to experience it, and move through the grief in the ways that feel right to you. Though all of that is the…
Read More