Posts Tagged ‘feeling angry’

Why It’s Okay to Be Angry About Coronavirus and What to Do About It

Anger is defined as a strong feeling that people get when something unfair, painful, or bad happens. It is often considered a secondary emotion because we typically experience anger as a way to protect ourselves from other vulnerable feelings. We usually feel something else first like fear, hurt, rejection, frustration, or sadness. Anger emerges as…

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