Posts Tagged ‘death’

10 Ways To Celebrate Father’s Day After He Has Died

Not just for fathers, Father’s Day is a day for us to honor and acknowledge all of the supportive men, fathers, and others in our lives. Planning to celebrate Father’s Day, after your father has died, can feel challenging at times. Thankfully, there isn’t one “right way” to celebrate and you get to decide what…

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11 Ways To Celebrate Mother’s Day After She Has Died

Mother’s Day isn’t just a day for moms, it’s a day for us to celebrate and appreciate all of the wonderful women, mothers, and others in our lives. Choosing how to celebrate Mother’s Day, when your mother is no longer living, can feel challenging. There are so many ways to observe Mother’s Day. Many of…

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Why Should I Have a Will?

When famous singer Bob Marley passed away in 1981, he left behind no written will. It took over 30 years of battling it out in court before his wife and family were finally able to divide up his estate appropriately. There was a lot of confusion and litigation along the way, some even resulting in…

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Who Will Speak for You When You Can’t?

April 16th is National Healthcare Decisions Day (NHDD), a reminder to us all, no matter what age, of the importance of advance care planning. While it never feels like a “good time” to talk about your wishes regarding end-of-life care, this day is designed to get the conversation rolling with your family and loved ones,…

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How Families Change After Loss

Loss can and often does change everything in our lives, including our relationship with our family. Some of the changes are for the better, some are simply different but neutral and others are undeniably negative. In the years following a loss, family dynamics will continue to evolve—sometimes becoming more like they were before the loss,…

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Is It Ever Okay or Possible to Move on?

If you’re dealing with a death of a loved one, the idea of “moving on” can feel insulting. It’s a phrase often associated with a break-up and implies emotional distance. But after a major loss, you will likely hear people talking about how you should move on. What does that mean, and is it even…

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Creating a New Narrative After Loss

It’s a cliche to say that life is about the stories we tell ourselves—but there is a lot of truth to that. How we understand the things that happen to us and around us is determined largely by the narratives we create and repeat to ourselves. How we understand the trajectory of our lives depends…

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Finding Strength and Resilience After Loss

After a major loss, it’s normal to find it hard to function for at least a short amount of time afterward. But even the most devastating loss can be an occasion for growth. For some people, the path towards resilience comes easily—usually people who both already had an optimistic mindset and who don’t see their…

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How to Create Your Own Memory Book After a Loss

Creating a memory book after a loss can serve two primary purposes: It provides the chance to relive the memories you shared with your loved one and enables you to share those memories with others who may be feeling bereaved too. Assembling a scrapbook containing photographs and items associated with your dearly loved friend or…

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How to Find Healing After an Adult Sibling Dies

Everyone experiences grief differently. What we feel internally and how we express it externally all depends on the type of loss we’re dealing with. When it comes to the death of an adult sibling, grief and healing can come in all shapes and sizes. Sibling relationships can be complex, and when someone you have a…

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