Posts Tagged ‘coping with death’
6 Ways To Use Music When You’re Mourning
There are a number of healthy and helpful ways to process loss and grief. Traditional avenues might look like support groups, counseling, or journaling. There are also less expected ways to grieve, which are equally valid– like expressing yourself through creative projects, tuning into a heart-warming podcast, or using music as a tool for our…
Read More
When Will I Get Better After a Loss?
We like to fix things, including ourselves. If you’ve recently experienced a loss, you might be wondering when you’ll feel “normal” again. There is a short and long answer to this question: Research does show that most people start to see ‘acute grief’ symptoms decrease around the six-month mark after their loved one’s death. The…
Read More