Photo credit: Pixabay
‘Mindful Grieving’ Workshop
Grieving is a process that we naturally engage in to heal from our losses. Mindfulness strategies can provide us with a way to work through the difficult and painful emotions that we can experience when we are grieving a loss. In this workshop, we will explore how mindfulness can be a helpful way to navigate the challenges that come with our grief.
- We will meet in-person in Midtown Manhattan.
- This workshop runs for 2.5 hours.
- There will be a maximum of 25 participants.
- The cost is $75 per person.
2020 Meeting Schedule
Saturday, 10 am – 12:30 pm, 6/20
Saturday, 10 am – 12:30 pm, 10/24