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‘Mindful Grieving’ Workshop

Grieving is a process that we naturally engage in to heal from our losses.  Mindfulness strategies can provide us with a way to work through the difficult and painful emotions that we can experience when we are grieving a loss.  In this workshop, we will explore how mindfulness can be a helpful way to navigate the challenges that come with our grief.

More details:

  • We will meet in-person in Midtown Manhattan.
  • This workshop runs for 2.5 hours.
  • There will be a maximum of 25 participants.
  • The cost is $75 per person.

2020 Meeting Schedule

June
Saturday, 10 am – 12:30 pm, 6/20

October
Saturday, 10 am – 12:30 pm, 10/24